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Package was opened for quality inspection Everyday Essentials Adjustable Stepper Stepping Machine with Resistance BandsProduct Description:Overview: the step machine is great for working and toning your lower body in particular as the movement works on the hamstrings quadriceps glutes and calf muscles. The step machine is a great low impact aerobic activity which will give a good cardiovascular CV workout and a suitable alternative to running or jogging which can cause Damage to the joints. Track your progress: the built in LCD monitors steps time total and calories to allow you to keep track of your progress easily. Anti-slip footplates: it’s built with anti-slip footplates to keep your feet comfortably and firmly planted in place throughout your workoutComes with resistance bands: equipped with removable training bands the stepper tones your waist lets thighs upper body and more. Adjustable: height Adjustment knob adjusts the step motion height for different exercise styles. Hydraulic resistance design for smooth and stable stepping.